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Mindfulness and Meditation Activities for Kids: Scripts, Coloring Pages, and MORE!

Original price was: $7.75.Current price is: $6.25.

135 reviews

Delivery Method: Instant Digital Download 

Pages: 48 PDF pages + Google Slides

Description

Mindfulness and Meditation Activities for Kids:

Do you need guided meditation scripts, mindfulness activities, or coloring pages to help your students practice mindfulness and meditation?

You can use these mindfulness activities for kids for brain breaks, self-regulation, or as part of your social-emotional learning instruction.

Better yet, you can use them with ANY picture book on meditation and mindfulness for children.

These mindfulness and meditation activities for kids include the following:

  • four mindfulness and meditation posters (available in full color and black and white)
  • print-and-go worksheets for student reflection
  • five mindfulness scripts to use for student practice (some hands-on activities included)
  • four meditation scripts (with corresponding worksheets where applicable)
  • reflection pages (connections to the real world)

This product can be used effectively with any of the following picture books (any book related to mindfulness or meditation will work):

  • I am Peace: A Book of Mindfulness by Susan Verde
  • My Magic Breath: Finding Calm Through Mindful Breathing by Nick Ortner
  • Peaceful Piggy Meditation by Kerry Lee MacLean
  • Moody Cow Meditates by Kerry Lee MacLean
  • Meditation is an Open Sky by Whitney Stewart
  • Puppy Mind by Andrew Jordan Nance
  • Sitting Still Like a Frog by Eline Snel
  • A Handful of Quiet: Happiness in Four Pebbles by Thich Nhat Hanh
  • Master of Mindfulness by Laurie Grossman, Angelina Alvarez, and Mr. Musumeci’s 5th Grade Class
  • What Does It Mean To Be Present? by Rana DiOrio

These activities are appropriate for ALL GRADE LEVELS!

If you teach primary grades, you may need to adjust or explain some of the language in the scripts. Each activity can be used successfully with all grade levels.

NOTE: THIS FILE INCLUDES A DIGITAL DISTANCE LEARNING OPTION!

This product includes a digital option (as well as the no-prep printable option). The instructions for utilizing the digital portion appear at the end of the packet.

This product contains 48 pages + Google Slides.

135 reviews for Mindfulness and Meditation Activities for Kids: Scripts, Coloring Pages, and MORE!

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  1. Ariane O –

    Great SEL tools!

  2. Julianna S –

    Loved this to help students when they were upset.

  3. Kiara Martin  –

    I love this resource because it breaks down that mindfulness is on a kid friendly level. My students ask for mindfulness moments (that’s what we call it) every day!

  4. Classroom Compulsion  –

    I’ve been using this mostly for the meditations with my 5th graders. It’s a great way to start our day and most of them seem to be enjoying it. Thanks!

  5. The Midwest Special  –

    Great and helpful resource!

  6. Erin P –

    It was great

  7. Kat M –

    This was another resource I used when introducing and teaching mindfulness to students via distance learning. Students seemed very interested and engaged throughout the lessons.

  8. NATARCIA J –

    Looking forward to using this resource with my children!

  9. Erin Graham  –

    My students love using this resource during our Mindfulness time after recess, we’ve gone through what it means to be mindful and use coping skills. Great resource!

  10. Jennifer K –

    Excellent tool for promoting mindfulness with students! Thanks!

  11. Sarah K –

    Great practice for my special education kiddos!!

  12. Kendra DeLong  –

    Used this in a life skills unit for 5th grade. They didn’t take it as seriously as I had hoped, but I had 29 students in a small area so they couldn’t really take time to self-reflect. Material was good though, lots of helpful stuff! Thank you!

  13. Hattie Williams  –

    Thanks so much.

  14. Mallory M –

    Perfect to support any SEL lessons.

  15. Holley’s Printables  –

    Great resource, thanks!

  16. Anna H –

    Towards the end of the year, my students are having a VERY hard time with emotions. I bought this and was able to immediately implement it into our day.

  17. Jocelyn N –

    Great to help my students settle down and meditate

  18. Julia Barkley  –

    This is such an easy resource to help my students understand and practice mindfulness! I really appreciate the thought and care you’ve put into this for teachers! Thank you so very much!

  19. Becky G –

    Our wonderful counselor is leaving this year, and I don’t know how we will be able to replace her. These mindfulness activities will help me try to pick up where she left off. Namasté.

  20. Connie H –

    Used this to supplement MindUp. The students enjoyed practicing skills in a different way. I felt it was valuable and will use this again next year

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